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FloWrestling Radio Live

Flowrestling Radio live hosted by Christian Pyles, Ben Askren, and JD Rader on Tuesdays, Wednesdays, and Thursdays. The three, along with the occasional guest, discuss the hottest topics in college and international wrestling.
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Now displaying: 2022
Jul 27, 2022

Shane Sparks joins the show to dive deep into the 2022 recruiting class rankings.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Shane Sparks' odd memorabilia

(4:14) Team USA has a Greco world champ!

(11:00) 2022 NCAA recruiting rankings

(57:40) questions and voicemails

Jul 26, 2022

Fargo champ Aeoden Sinclair joins the show and then the regular crew discusses the big Cody Chittum news and some boom and busts in the class of 2022.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Aeoden Sinclair talks about wrestling, books, and more

(20:50) Cody Chittum flips to Iowa and the class of 2022

(36:45) looking back at how old big boards panned out and assessing the class of 2022

(1:13:25) questions

Jul 20, 2022

JD and Kozak are live from the FargoDome to talk Junior freestyle finals and Team USA in Poland and Tunisia.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Is Cody Chittum reclassifying?

(7:45) AJ Ferrari has entered the transfer portal

(11:10) Tunisia ranking series talk

(24:15) Team USA is competing in Poland right now

(26:20) Fargo Junior finals recap

(48:34) Iowa high school resurgence and more questions

Jul 19, 2022

Ben and Bray are live from the FargoDome to recap Tunisia Ranking Series and the first part of Fargo.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Tunis recap

(12:12) AJ Ferrari news

(17:05) Fargo talk

(56:44) Questions

Jul 13, 2022

Shane Sparks and Jon Kozak join the show to discuss some huge transfer rumors, USA coaching changes, the upcoming ranking series event, and a whole bunch of random things.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Wisconsin talk

(4:37) major transfer rumors and thoughts on transferring as a whole

(17:37) Mitt Landland is out as USA Wrestling Greco coach

(30:50) USA vs Iran at Tunisia Ranking Series Tournament

(41:00) questions


Jul 12, 2022

David Bray joins the show to talk a little about Fargo and NCAA storylines heading into the 2022-23 season.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) South Dakota talk

(4:58) best weights and names to watch at Fargo

(45:11) what we're most excited for this upcoming NCAA season

(56:30) we go off the rails talking about Wisconsin Dells, adult campgrounds, and more

Jul 7, 2022

Cyon joins the show to discuss the very sad news of Damian Mendez and what wrestling can do about weight cutting in the sport.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Gable Steveson continues to tease a return to college wrestling

(6:40) Cyon tells the story of him almost dying and gives us all a good life lesson

(21:10) the sad story of Damian Mendez and a very serious talk about what needs to be done about weight cutting in the sport of wrestling

(1:15:38) Iowa State questions from friends 

Jul 6, 2022

Jon Kozak and Shane Sparks join the show to discuss what UCLA and USC joining the Big Ten means for the landscape of wrestling and college sports as a whole.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Conference realignment. Why? Good or bad? What does it mean for the future? + more

(39:29) how good of a wrestler should a D1 coach have been?

(50:25) questions

Jun 30, 2022

Penn State's 2022-2023 squad is a massive favorite. The guys compare them to some of the biggest favorites in recent memory.

Jun 29, 2022

Shane Sparks joins the show to break down what Tom Brands had to say at the Hawkeye Wrestling Club Golf Outing this past weekend.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Central Michigan talk

(4:47) Keith Gavin's extension

(10:00) looking into Iowa's 2023 lineup and how we expect them to do

(40:13) women's deodorant, hotdogs, and movies that make us cry

(55:55) should redshirt matches count on official records?

Jun 28, 2022

The boys discuss who Ohio State should start this year and whiteboard war a dual between the Buckeyes and Nittany Lions.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) US region talk

(6:45) new Pennsylvania high school weights

(10:35) brief Matteo Pellicon & Russian nationals recap

(19:02) a 2023 Ohio State vs Penn State dual

(1:01:00) questions

Jun 23, 2022

Ben gives his thoughts on training through injuries and the boys whiteboard war 2022/23 Penn State vs Arizona State.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Best Hawaiian wrestlers

(4:06) Dennis Hall & James Green's Twitter interaction on training through injuries

(16:00) Arizona State vs Penn State whiteboard war

(46:53) questions and voicemails

Jun 22, 2022

Shane Sparks joins the show to talk a little about wrestling and a lot about random things like his facial hair and the Wisconsin State Fair.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Shane Sparks is back and still can't grow facial hair

(2:45) carnivore diet. Good or bad?

(7:15) Seth Gross beating Daton Fix

(12:50) is 65 kg America's worst weight or is it that much tougher domestically?

(22:10) more grounded rule talk

(28:50) the show goes off the rails talking about music and the Wisconsin State Fair

(37:20) mat cleanliness in wrestling vs jiu-jitsu

(42:25) Tony Negron transferring from Penn State to Arizona State and graduation talk

(51:40) a voicemail, questions, and we end the show with Ben laughing the hardest he ever has in his life

Jun 21, 2022

Ben is back from vacation to talk about the new NCAA rules, Iowa dominating at Junior Duals, and more.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Ben went on an excursion vacation while crypto crashed

(7:00) how the new rules will affect NCAA wrestling

(37:35) we are once again doing our part to change the grounded rule

(55:40) Yianni accepts U23 spot + our thoughts on the process

(59:52) Iowa dominated Junior Duals

(1:04:28) questions and a voicemail

Jun 16, 2022

Ollie is back to discuss Mason Gibson going to Cornell and a hypothetical dual between the 2011 World Team and the 2022 World Team.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) it only took 24 hours for Cornell to pick up a huge commitment from the class of 2024

(10:04) is this the biggest throw we've ever seen?

(17:16) the grounded rule is a hate the game not the player situation

(30:37) who would win in a dual: Jordan Burroughs' first World Team or his current World Team?

(44:40) questions

Jun 15, 2022

The return of Ollie! He joins the show to talk about New York, carnivore diets, U23s, and more.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) the first several minutes of audio was lost due to technical issues but started just in time to talk about U23s

(13:30) Seth Gross is on the carnivore diet, so naturally, we go off the rails talking about food

(21:54) sorta Final X, sorta just New York talk

(39:42) questions and voicemails

Jun 14, 2022

JD & CP share all their thoughts on Final X New York including why people are wrong about Kyle Dake.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Zillmer - Gwiazdowski & Gable coming back

(18:30) Dake - Nolf

(30:45) all the problems with caution +1 and grounded

(34:15) more grounded talk + Burroughs - Marsteller

(50:45) Taylor - Valencia

(59:00) Askren's thoughts on Final X NYC

(1:03:57) Sarah Hildebrandt might be the most dominant wrestler domestically

(1:08:00) voicemails and questions

Jun 9, 2022

CP goes live on Instagram walking through the streets of Manhattan immediately after Final X to discuss the epic events of the event.

Topics include:

Hayden Zillmer's seemingly impossible win(s) over Gwiaz

Chance vs JB - Chance took a match!? JB's heart.

Vintage Magic Man after 8 month lay off?  Lots of chirping about next generation but they are so far behind.

Team USA overall thoughts

Jun 8, 2022

CP & JD are live from New York while Ben joins via satellite once again to finish yesterday's show and talk about today's Final X

FRL 802 - U20 WTT Recap + Final X NYC Predictions

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) U20 World Team Trials

(18:12) Finishing up Final X Stillwater

(27:30) Final X New York

Jun 7, 2022

The normal crew is back to break down what they can of Final X Stillwater before New York City internet gives out.

Jun 7, 2022

CP & David Bray are live from Gallagher Iba Arena and Ben Askren joins via satellite to preview the action going down in Stillwater.

Jun 7, 2022

Shane Sparks joins CP and Ben Askren to talk all things Final X Stillwater.

May 31, 2022

The boys discuss U20 & U23 World Team Trials and talk a little Final X.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) JD ate tacos and Ben cooked over the weekend

(2:30) Anthony Robles was unfortunately injured in his quest to break the pull-up record

(4:40) Ben isn't happy about U20 WTT this weekend

(10:00) why you can't watch Gilman - Arujau match 1 from OTT

(12:55) Cody Chittum's commitment status

(14:55) talking U20 WTT

(25:15) Gable might be coming back to NCAA wrestling

(26:50) back to U20/U23 WTT talk

(39:43) Jordan Oliver - Zain Retherford & the history of terrible rules in freestyle wrestling

(56:20) questions

May 26, 2022

The boys talk about a variety of things including who has the best shot at pulling off an upset at Final X.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) CP is back and today is the day Anthony Robles breaks the record

(7:50) Nate Jackson's crazy story to make Final X and why he thinks he's going to beat J'den Cox

(9:50) who can pull off upsets at Final X?

(35:39) our favorite wrestling moments as fans

(41:40) Chance Marsteller's entire wild story from childhood to Final X

(50:50) transfer news and questions

May 25, 2022

Bray joins the show to talk about transfer news & World Team Trials fallout. Then Anthony Robles joins to talk about breaking the pull-up world record.

Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!

(0:00) Big-time NCAA and RTC transfer news

(19:22) questions and voicemails

(1:03:13) Anthony Robles talks about breaking the record for most amount of pull-ups in 24 hours and taking bottom against Matt McDonough

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